Flexible dieting or “if it fits your macros” has been attracting a lot of attention recently. If you’re looking to jump straight on the wonderful wagon but have no idea where to start, then you’ve come to the right place!
Whether you’re completely clueless or just have no idea how to work IIFYM into your lifestyle, our experts have got you covered. Fit Affinity’s Flexible Diet Plan for Women (IIFYM) explains everything, from the science behind nutrition to a breakdown of macro and micronutrients. We’ve even laid out some basic rules for success and a number of simple meal plans to help you wrap your wits around the wonderful world of IIFYM.
This plan is the perfect solution for anyone looking to use nutrition to support training goals whilst cramming in a bit of the good stuff. Yep, you guessed it, the clue really is in the name - this is completely FLEXIBLE. Whether you’re looking to control your weight, lose some fat or just enjoy your favorite treats guilt-free, Fit Affinity are here to guide you every step of the way.
What You’ll Learn
• Info on having a life and being able to diet
• Info on flexible dieting
• Info on iifym
• Nutrients & science behind what you eat
• Break down of macro nutrients
• Rules for success
• Eating plans for your specific weight category
• Vegan plans
• Nutrition myths busted
Plus loads more!
*The diet plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet.
Frequently Asked Questions
When will I start to see results?
You will start to see results within 2 short weeks, this is the time most ladies start to notice changes in their body.
Are there vegan options?
Yes the diet plan contains vegan options.
Can I repeat the plan?
Yes the plan can be repeated.
Can I keep the plan forever?
After your purchase the plan is yours to keep forever.
Can the plan be printed out?
Absolutely the plan can easily be printed out as well.
Can I use the plan on multiple devices?
Yes, you can forward the plan to use on multiple devices.
Is it a one time payment?
Yes, It is a one time payment and there are no hidden fees or charges.
Who do I contact if I need help?
Have more questions? view our FAQ knowledge base.