Free 30 Day Teen Workout Plan
Almost Sold Out!
- Expertly created and super easy to follow, our 30 Day Teen Workout Plan will dispel some long-held myths, provide you with an excellent collection of home workout routines, and recommend some meals and snack ideas to set you on the path to success. Whether you’re completely clueless or a freak for all things fitness, our butt-kicking program caters to all abilities and objectives. Ready to embark on your voyage to fitness success? Well, let’s get started!
What’s Included• 30-day teen workout plan (33 pages)
• Full body workouts
• Daily workouts
• Ab workouts
• Butt workouts
• Arm workouts
• Shoulder workouts
• Chest workouts
• Back workouts
• Exercise images
Plus loads more!
What You’ll Learn• Why you should look after your health
• Protein, carbs & fats
• Nutritional advice
• How exercise helps
• Healthy myths debunked
• Portion control
• Best exercises for home
*The workout plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iPhone, iPad, Android, computer, mac and tablet.
Frequently Asked Questions
When will I start to see results?You will start to see results within 2 short weeks; this is the time most ladies begin to notice changes in their body.
How long is each workout?Each workout is roughly 25-30mins depending on your fitness level.
What equipment will I need for the teen workout plan?We appreciate that a home workout plan means less access to fancy equipment, so we’ve kept what you need to a minimum;
A pair of dumbbells
Can I repeat the plan?Yes, the plan can be repeated.
Can I keep the plan forever?After you download, the plan is yours to keep forever.
Can the plan be printed out?The plan can easily be printed out as well.
Is the plan free?Yes, It is completely Free, and there are no hidden fees or charges.
Can I use the plan on multiple devices?Yes, you can forward the plan to use on multiple devices.
Who do I contact if I need help?You can contact our support team by emailing email@example.com
Have more questions? View our FAQ knowledge base.
Results & Reviews
- learning piece
I'm still doing this program , I'm in day 12 ,but I will do it again next month !!! I love it !!!
30 Day workout for teens
Thank you for this opportunity! My phone did not store it correctly so I was unable to use it. I love that you offer these benefits. You guys are great and I would purchase from you again. Your customer, Betty I give it a #5
The guide is well written, i enjoy using it
I love all you're programs
I really enjoy it because it explains you very good everything and you can do it by yourself
amazing and i love it
I have no words to describe it. All I can say is that you guys are amazing !!
It helped me step by
It helped me step by step. It also gave great tips on food and great way for me a teen to get the body i want
I found this really helpful in giving me a good guideline and program to work with
Definitely lost inches off my waist and thighs and toned my upper body. Recommend!
The workout is easy and simple to follow. So far i like it very much. Thank u so much.More power to Fit Affinity. God bless