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Lauren's Results Results

Lauren's Results

17 August 2017 Posted by Fit Affinity
I was about 7 months post-partum. Weighing in around 135lbs in this pic. I had gained 50lbs during my pregnancy. After using Lean Fat Burner for 6 months - down to 118lbs! Eating better, smaller portions, less cravings for sweets and tons of energy! Thank you for such an amazing...
Sarah's Results Results

Sarah's Results

17 August 2017 Posted by Fit Affinity
By sarah bellingham For the past month I have been using the fat burner while training crossfit. They have helped me so much with giving me the extra boost I need during my training, I have lost weight and down to 65kg, would definitely recommend this product!
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Top 14 Fat Burning Foods For Women Guides

Top 14 Fat Burning Foods For Women

09 November 2016 Posted by Fit Affinity

Have you ever imagined a day where you could eat great tasty food and still burn fat?

It sounds like the holy grail of weight loss to keep in great shape!

Science has made discoveries to realize the reality. By carefully selecting a variety of the top fat burning foods...

Ultimate Guide To Speed Up Your Metabolism Guides

Ultimate Guide To Speed Up Your Metabolism

27 October 2016 Posted by Fit Affinity

Have you ever wondered why some people can eat to their heart's content without gaining a pound?

Then you have others who seemingly just look at a cookie and pack on ten pounds? Maybe this is exactly how you feel.

Your propensity to gain and lose weight is affected by...

Strawberry Watermelon Smoothie Recipes

Strawberry Watermelon Smoothie

02 September 2015 Posted by Fit Affinity
This refreshing slush is perfect on a hot day or after a tough workout. Strawberries are loaded with vitamin C, plus they high in calcium, magnesium, folate, and potassium. Watermelon is low in calories and has a high water content so this recipe doesn’t require much extra liquid.
 

Ingredients:

One...

Frozen Yogurt Dipped Strawberries

Frozen Yogurt Dipped Strawberries

02 September 2015 Posted by Fit Affinity

Strawberries are loaded with vitamin C and other essential nutrients, plus they’re low in calories. And although they’re delicious just as they are, it’s fun to do something a little different now and then. Frozen yogurt dipped strawberries are easy to make, taste great and look beautiful too.

You’ll need a...

Banana

Banana "Nice" Cream

19 August 2015 Posted by Fit Affinity
You’ll need a food processor to make this delicious and healthy ice cream substitute. It’s so simple – all you need are frozen bananas and a little almond milk or even regular milk is totally fine. Ingredients: 2 bananas that have been peeled, cut into chunks and frozen. 1/2 teaspoon...
Pineapple Banana Smoothie

Pineapple Banana Smoothie

18 August 2015 Posted by Fit Affinity
A pineapple banana smoothie is so light and refreshing. It’s good for breakfast and even better when you need a mid-afternoon energy boost. This smoothie is high in fiber that’s good for your digestive system, calcium for strong bones, vitamin C for great skin and B vitamins that your body...
Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

17 August 2015 Posted by Fit Affinity
Peanut butter is loaded with protein, healthy fats and minerals and the banana is loaded with potassium. This heart-healthy and energizing smoothie is an excellent way to start the day. Ingredients: 1 banana 1/2 cup light almond milk 1 1/2 tablespoon peanut butter 1 tablespoon honey 3 - 4 ice...
Health Benefits of Cucumber

Health Benefits of Cucumber

17 August 2015 Posted by Fit Affinity
Cucumbers are mostly water so that means eating cucumbers is a good way to rehydrate. Cucumbers are also a good source of vitamin K, which is needed for your blood to clot properly and if you don’t get enough vitamin K, you might bruise more easily. Cucumbers also add to...
Strawberry Oat Smoothie

Strawberry Oat Smoothie

17 August 2015 Posted by Fit Affinity
Strawberries are loaded with vitamin C that’s good for healthy skin and immune system function. Oats are high in fiber that’s good for your digestive system and cholesterol levels. This smoothie is a little high in calories, but if you eat it for breakfast, you’ll feel good all morning long....