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Flexible Diet Plan for Women (IIFYM)

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  • Fit Affinity Flexible Diet Plan For Women (IIFYM)

    Flexible dieting or “if it fits your macros” has been attracting a lot of attention recently. If you’re looking to jump straight on the wonderful wagon but have no idea where to start, then you’ve come to the right place!

    Whether you’re completely clueless or just have no idea how to work IIFYM into your lifestyle, our experts have got you covered. Fit Affinity’s Flexible Diet Plan for Women (IIFYM) explains everything, from the science behind nutrition to a breakdown of macro and micronutrients. We’ve even laid out some basic rules for success and a number of simple meal plans to help you wrap your wits around the wonderful world of IIFYM.

    This plan is the perfect solution for anyone looking to use nutrition to support training goals whilst cramming in a bit of the good stuff. Yep, you guessed it, the clue really is in the name - this is completely FLEXIBLE. Whether you’re looking to control your weight, lose some fat or just enjoy your favorite treats guilt-free, Fit Affinity are here to guide you every step of the way.


    What You’ll Learn

    • Info on having a life and being able to diet
    • Info on flexible dieting
    • Info on iifym
    • Nutrients & science behind what you eat
    • Break down of macro nutrients
    • Rules for success
    • Eating plans for your specific weight category
    • Vegan plans
    • Nutrition myths busted
    Plus loads more!


    Diet Plan Preview

    IIFYM Diet Plan

    *The diet plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet.

    Results & Reviews

  • Diet Plan Preview

    IIFYM Diet Plan
  • Frequently Asked Questions

    When will I start to see results?
    You will Sstart to see results within 2 short weeks, this is the time most ladies start to notice changes in their body.

    Are there vegan options?
    Yes the diet plan contains vegan options.

    Can I repeat the plan?
    Yes the plan can be repeated.

    Can I keep the plan forever?
    After your purchase the plan is yours to keep forever.

    Can the plan be printed out?
    Absolutely the plan can easily be printed out as well.

    Can I use the plan on multiple devices?
    Yes, you can forward the plan to use on multiple devices.

    Is it a one time payment?
    Yes, It is a one time payment and there are no hidden fees or charges.

    Who do I contact if I need help?
    You can contact our support team by emailing Support@fitaffinity.com

Customer Reviews

Based on 19 reviews
5 Star
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  • Reviews (19)
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W
06/16/2015
Whitney

awesome

Love the workout guides can't wait to read this

W
06/16/2015
Whitney

awesome

I love all the workout guides. I use to go in the gym and feel lost now I feel confident.

G
06/09/2015
Georgia

Amazing

Just bought this and can't wait to try it, always struggle with my diet but can't wait to see if this will help :)

T
06/03/2015
Tatiana

awsome

just finished 12 week two weeks ago and I see amazing results and now I am about to start butt workout. I want to try the meal plan to take me to the max. I

T
04/19/2015
Tay

Amazing

ive done the total sculpting twice amd see better results every time! Love itt!!

C
04/18/2015
Cat

Love

So amazing

K
04/18/2015
Katie

Wonderful Guidance

im happy there is finally a quide to help me with improving my diet.

AS
04/18/2015
Aja Smith

Just Starting

I've bought my home and lower body workout last week and I've started it this monday and I have to say is definitely challenging but im not one to shy from a challenge but I love the workouts I can't wait to start seeing results I'm sure you will be hearing from me more.

R
04/18/2015
Rachel

Excited!

I've purchased the workout programs and am very excited to get this flex dieting program!

DC
04/17/2015
Dae Capate

Excited!!!

Really excited to read this. Bought the lower body guide and loved it.