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Free 7 Day Lean Waist Guide


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  • Fit Affinity 7 Day Lean Waist Guide

    A rock-solid core brings with it so many benefits – improved posture, reduced back pain, better flexibility, a tighter tummy, better exercise form and so much more. And because we realize just how important it is to strengthen your mid-section, we have a treat for you!

    Fit Affinity’s 7 Day Lean Waist Guide is an intense plan designed specifically to target your tummy from top to bottom. Comprising six workouts, which have been explained and illustrated to ensure correct form and technique, this plan suits anyone of any ability. And since it is designed to hit you hard over just 7 days, it is both intense and incredibly effective. “No pain, no gain” certainly comes to mind…

    Each day, you’ll perform one of six workouts, with the option of doubling up on any that you enjoy. With your hard work and commitment, we guarantee that you’ll see noticeable results, fast!

    What’s Included

    • 7 day lean waist guide
    • Ab workouts
    • Exercise index for correct form
    • Exercise images
    Plus more!

    Workout Preview

    lean waist guide

    *The workout plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet.

    Results & Reviews

  • Workout Preview

    lean waist guide
  • Frequently Asked Questions

    When will I start to see results?
    You will start to see results within 2 short weeks, this is the time most ladies start to notice changes in their body.

    How long is each workout?
    Each workout is roughly 25-30mins depending on your fitness level.

    Can I repeat the plan?
    Yes the plan can be repeated.

    Can I keep the plan forever?
    After you download the plan is yours to keep forever.

    Can the plan be printed out?
    Absolutely the plan can easily be printed out as well.

    Is the plan really free?
    Yes, It is completely Free and there are no hidden fees or charges.

    Can I use the plan on multiple devices?
    Yes, you can forward the plan to use on multiple devices.

    Who do I contact if I need help?
    You can contact our support team by emailing Support@fitaffinity.com

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amanda f.
United States

Lean Waist Guide

The workouts provided in the guide were excellent! I saw noticeable results after the first two weeks of doing the regulated work outs for each day. They are time efficient and there were ways of adapting a few of them to be more advanced. I also did cardio each day along with arms or leg exercises to raise my heart rate as many of the individual exercises were stationary. It was really nice having a planned out exercise set each day.



I love all these guides and I'm gonna to use them to get my body back to looking great after I have my baby :)


Great products

These guides are really helpful