Free 7 Day Lean Waist Guide


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  • Fit Affinity 7 Day Lean Waist Guide

    This tailor-made plan comprises six workouts specifically designed to target core stability, sculpting your abdominals from top to bottom. Whether you’re a hardened gym freak or a total novice, it’s never too late for a fitness revolution. Already dreaming of a sizzling summer body? Can you feel the commitment creeping back? Well, it’s time to seize the moment!

    At Fit Affinity, we have meticulously constructed each workout to provide you with a systematic plan to strengthen your core, support your entire muscular frame and visibly tighten your tummy. Specifically adapted to suit a universal audience, our weekly plan is admittedly intense, but incredibly effective. A strong core will help improve posture, preventing back pain, and improve balance, form and flexibility, resulting in better overall power. No one said it would be easy, but with the support of Fit Affinity it’s totally attainable.

    Each day, you’ll perform one of the six workouts, with the option of doubling up on any you enjoy. By focusing thoroughly and exclusively on your mid-section, you’re guaranteed to take a considerable step in the right direction in just one week. So, what are you waiting for? Let’s bring that tummy out of hiding, and get strong, sculpted and confident for the beach body countdown.

    What’s Included

    • 7 day lean waist guide
    • ab workouts
    • exercise index for correct form
    • exercise images
    Plus more!

    Workout Preview

    lean waist guide

    *The workout plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet.

    Results & Reviews

  • Workout Preview

    lean waist guide
  • Frequently Asked Questions

    When will I start to see results?
    You will start to see results within 2 short weeks, this is the time most ladies start to notice changes in their body.

    How long is each workout?
    Each workout is roughly 25-30mins depending on your fitness level

    Can I repeat the plan?
    Yes the plan can be repeated

    Can I keep the plan forever?
    After you download the plan is yours to keep forever

    Can the plan be printed out?
    Absolutely the plan can easily be printed out as well

    Is the plan really free?
    Yes, It is completely Free and there are no hidden fees or charges

    Can I use the plan on multiple devices?
    Yes, you can forward the plan to use on multiple devices 

    Who do I contact if I need help?
    You can contact our support team by emailing

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amanda f.
United States

Lean Waist Guide

The workouts provided in the guide were excellent! I saw noticeable results after the first two weeks of doing the regulated work outs for each day. They are time efficient and there were ways of adapting a few of them to be more advanced. I also did cardio each day along with arms or leg exercises to raise my heart rate as many of the individual exercises were stationary. It was really nice having a planned out exercise set each day.



I love all these guides and I'm gonna to use them to get my body back to looking great after I have my baby :)


Great products

These guides are really helpful