Created by our experts, this Fit Affinity Nutrition and Workout Plan has been adapted for wheelchair users to ensure you’re able to take part and benefit from regular, varied exercise suited to your lifestyle and individual needs. Plus, to ensure there are no excuses left over, we’ve provided both gym and home work-outs to choose. So, what are you waiting for? Let’s get started!
• 4-week gym workout plan
• 4-week home workout plan
• Nutrition information
• Exercise images
*The workout plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iPhone, iPad, Android, computer, mac and tablet.
Frequently Asked Questions
How long is each workout?
Each workout is roughly 25-30mins depending on your fitness level.
Can I repeat the plan?
Yes, the plan can be repeated.
Can I keep the plan forever?
After you download, the plan is yours to keep forever.
Can the plan be printed out?
The plan can easily be printed out as well.
Is the plan free?
Yes, It is completely Free, and there are no hidden fees or charges.
Can I use the plan on multiple devices?
Yes, you can forward the plan to use on multiple devices.
Who do I contact if I need help?
Have more questions? View our FAQ knowledge base.