Complete Workout & Nutrition Bundle

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  • What's Included 

    E-books:

    1 x 15 Day Weight Loss Plan
    1 x 12 Week Ab Workout Plan
    1 x 12 Week Home Workout Plan
    1 x 12 Week Diet Plan
    1 x 12 Week Gym Workout Plan
    1 x Weeks 13-24 Gym Workout Plan
    1 x 12 Week Butt Workout Plan

    Bonus E-books:

    1 x 7 Day Lean Waist Guide
    1 x 7 Day Bikini Body Guide
    1 x 30 Day Workout Plan For Teens

    What You’ll Learn

    • Info about benefits of training
    • Anatomy and function of the legs
    • Information about correct foot wear
    • Beginner, Intermediate and advanced Lower body workouts
    • Exercise Index
    • Proper technique & tempo
    • Info about calories & macronutrients
    • how to sculpt and build muscle
    • In-depth Fat loss information
    • weight training guide
    • cardio workouts and facts
    • inspirational images-
    • Specific weight training program for each day
    • Specific cardio recommendations for fat loss and lean muscle gain
    • Inspirational Images
    • Exercise Index for correct form
    • Ab training
    • Targeting the Core, Abs and Obliques
    • Ab Exercise images with instructions
    Plus loads more!

    Workout Preview

    weight loss plans

    Home workout plan & Butt workout plan
    Ab workout plan & IIFYM diet plan
    Gym workout plan & Lean and sculpted workout plan

     

    *The workout Plans are Ebooks which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all Devices: iPhone, iPad, Android, Computer, Mac and Tablet.

    Results & Reviews

  • Workout Preview

    weight loss plans

    Home workout plan & Butt workout plan
    Ab workout plan & IIFYM diet plan
    Gym workout plan & Lean and sculpted workout plan
  • Frequently Asked Questions

    When will I start to see results?
    You Will Start to see results within 2 short weeks, This is the time most ladies start to notice changes in their body.

    How long is each workout?
    Each workout is roughly 30-45mins depending on your fitness level

    Can I combine workout plans?
    The Ab Workout Plan can be combined with any plan, if combined we recommend doing the ab exercises at the end of the workout sessions. The other plans would need to be done individually. 

    Which workout plan should I start with?

    Home Workouts:
    12 week home workout plan

    Gym Workouts:
    For Beginner:
    12 week gym workout plan + Ab workout plan (optional)
    For intermediate:
    12 week butt workout plan + Ab workout plan (optional)
    For Advanced
    13-24 week gym workout plan + Ab workout plan (optional)

    For quick fix
    15 day weight loss plan

    Can I keep the workout plans forever?
    After your purchase the plans are yours to keep forever.

    Can the workout plans be printed out?
    Absolutely the plans can easily be printed out as well

    Can I use the workout plans on Multiple devices?
    Yes, you can forward the plans to use on Multiple Devices

    Who Do I contact If I need Help?
    You can contact our support team by emailing Support@fitaffinity.com

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  • Reviews (10)
  • Questions (1)

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J
09/04/2016
Johana

    An addict

    I've bought the 3 months of gym training and I haven't felt better in my life than with this journey. My body has improved in all stamina and resistance; the soreness is much less than I started. The guides are so instructive and easy to follow. I'm definitely looking forward to purchase these babes.

    L
    10/05/2015
    Laura

      Great Gudies

      I love fit affinity workout guides! They are so helpful and very unique! Its like having your own personal trainer in your back pocket!

      A
      10/05/2015
      Anthena

        Amazing

        I already bought the lower body one, and I am seen changes already after 3 weeks. Easy to follow and amazing tips

        H
        10/04/2015
        Holly

          INFORMATIVE, NO BS APPROACH TO TRAINING

          My second purchase on Fit Affinity! I love that they include an index and correct form for beginners; with so much misinformation around it's refreshing to see a no BS approach to training. Love Fit Affinity!

          B
          10/04/2015
          Brianna

            i love it

            This will definitely kick your butt! But you won't regret buying this :)