Summer Sale ENDS TOMORROW + Free Worldwide Shipping! Use Code: SUMMER15 for bonus 15% Off

Foods For Healthy Hair

June 30, 2015 0 Comments

Aside from the Omega 3 fatty acids that are vital for synthesizing the fat soluble vitamins your hair needs, salmon contains another priceless nutrient for your hair: zinc. The benefits of zinc apply to a
wide variety of hair problems such as dandruff, hair loss or hair thinning. Zinc can also be found naturally in food sources such as: soy products, nuts, egg yolks, yeast or pumpkin seeds but the zinc absorption is different compared to salmon. Wild salmon is a superior choice when it comes to the health of our hair due to the fact that the zinc contained in meat sources is absorbed in a higher
percentage compared to the zinc contained in non meat sources.

Low fat dairy products
Yogurt,milk or low fat cheese should definitely be part of your healthy hair diet. Source of calcium and low fat dairy products are among the best choices
you can make if you are interested in having strong,healthy locks.When choosing low fat dairy products keep an eye on the sugar
content of the product you are about to purchase. Make sure that the fat was not substituted with sugar to keep the taste intact because otherwise you won't get the same benefits. Don't forget that your locks need moisturizing from and make sure that you drink enough water every day to keep your tresses in the best possible condition. Also make sure that you stay away from crash diets which can negatively affect your tresses and might even lead to hair loss if the diet is particularly drastic

Also in Articles

Top 14 Fat Burning Foods For Women
Top 14 Fat Burning Foods For Women

November 09, 2016 0 Comments

Have you ever imagined a day where you could eat great tasty food and still burn fat?

It sounds like the holy grail of weight loss to keep in great shape!

Science has made discoveries to realize the reality. By carefully selecting a variety of the top fat burning foods and incorporating them into your daily diet, you too have the potential to raise your metabolic rate, burn more energy, and melt away the fat.

Continue Reading

Ultimate Guide To Speed Up Your Metabolism
Ultimate Guide To Speed Up Your Metabolism

October 27, 2016 0 Comments

Have you ever wondered why some people can eat to their heart's content without gaining a pound?

Then you have others who seemingly just look at a cookie and pack on ten pounds? Maybe this is exactly how you feel.

Your propensity to gain and lose weight is affected by many factors. These include genetics, chronic health issues, stress, age, gender, lifestyle and of course, the state of your metabolism.

While some of these are often beyond your control, there are steps you can take to speed up your metabolism to lose weight. This is the ultimate guide to help you build a fast metabolism.

Continue Reading

Strawberry Watermelon Smoothie
Strawberry Watermelon Smoothie

September 02, 2015 0 Comments

Continue Reading