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Recipes

Strawberry Watermelon Smoothie

02 September 2015 Posted by David Vassilakis
Strawberry Watermelon Smoothie This refreshing slush is perfect on a hot day or after a tough workout. Strawberries are loaded with vitamin C, plus they high in calcium, magnesium, folate, and potassium. Watermelon is low in calories and has a high water content so this recipe doesn’t require much extra liquid.
 

Ingredients:

One cup frozen strawberries

2 cups watermelon cubes

2 tablespoons honey

1 tablespoon lemon juice

5 – 6 ice cubes

Directions:

Place ingredients in a blender and blend on high until smooth. Makes two slushes.

Note: you can freeze fresh strawberries for about 1.5 hours before you make this recipe or you can buy bags of frozen strawberries at the grocery store – just be sure the strawberries aren’t packed in sugar or syrup.