Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie

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Something healthy made with chocolate and peanut butter? Sounds like a dream come true. Peanut butter is loaded with protein, healthy fats and minerals, while cocoa powder is a great source of antioxidants. This smoothie is perfect for breakfast or any time of day.




1/2 cup plain unsweetened almond milk

1 tablespoon peanut butter

1 tablespoon honey

3/4 tablespoon cocoa powder

1 banana (best if peeled frozen and sliced)

1/8 teaspoon vanilla extract

3 - 4 ice cubes




Place all ingredients in blender and blend on high until smooth. Makes one smoothie.


Nutrition Information:


288 calories

10 grams fat

50 grams carbohydrates

6 grams fiber

7 grams protein


This smoothie also provides 3 percent of your daily calcium, 17 of your daily vitamin C and 25 percent of your daily need for iron.