Here are some tips to help you tighten to gradually tighten your skin during your weight loss journey
1. Slow Down
If you are losing weight at an unhealthy rate it can cause loose skin later on, slow down, slow progress is better than no progress, your building your body for life, not just for summer
2. Lift weights
Lifting weights will help to tighten and sculpt your body it will also help reduce cellulite and give you better firmer skin
3. Drink water
Make sure you drink enough water during the day and stay hydrated to keep your skin healthy
4. Massage
Massages are a great way to keep your skin healthier and help your troubled areas
