Articles

A refreshing and nutritious blend, this pineapple banana smoothie is the perfect way to start your day or enjoy a mid-afternoon energy boost. With its complementary flavors and numerous health bene...

Get to know: Meet Samantha Stone, a dedicated fitness enthusiast who has recently achieved impressive results with Fit Affinity products. With a passion for health and a goal to transform her body,...

I was about 7 months post-partum. Weighing in around 135lbs in this pic. I had gained 50lbs during my pregnancy. After using Lean Fat Burner for 6 months - down to 118lbs! Eating better, smaller po...

Have you ever wondered why some people can eat to their heart's content without gaining a pound? Then you have others who seemingly just look at a cookie and pack on ten pounds? Maybe this is exact...

Cucumbers are mostly water so that means eating cucumbers is a good way to rehydrate. Cucumbers are also a good source of vitamin K, which is needed for your blood to clot properly and if you don’t...

A refreshing and nutritious blend, this strawberry oatmeal smoothie is an ideal way to kickstart your morning. Packed with vitamins, fiber, and a delightful taste, it will keep you feeling satisfie...

Apples are a good source of vitamin C and fiber, while being low in calories. They also contain large amounts of antioxidants that protect the cells in your body from free-radical damage. Make thi...

Sweet juicy mangosteen is known as “The Queen of Fruits.” It’s a white fleshy fruit housed in a dark red inedible rind. Mangosteen is high in vitamin C that your body needs for healthy wrinkle-free...

Just like all other citrus fruits, limes are high in vitamin C, which is a powerful antioxidant that can protect the cells in your body. That means limes and lime juice can fight skin damage from t...